Do you have problems with your balance? Do you notice that you have muscle weakness or recurring pain? Are you preparing for or recovering from orthopaedic surgery, cancer surgery or related treatment? Need help getting to the next level of your fitness program or athletic performance?
Our team specializes in clinical rehabilitation and fitness. We use a variety of techniques to help you reach your unique goals: quantifiable assessment measures for muscle strength and length, functional movements and muscle co-ordination.
<!-- We have years of experience helping people with hip and knee replacements, osteo and rheumatoid arthritis, osteoporosis, Multiple Sclerosis, Parkinson’s Disease, COPD, cardiac rehabilitation, diabetes and cancer recovery.
We Work With You
We provide exercise programs – based on our assessments – that are precisely designed to match your goals. We use a progression of therapeutic and general fitness exercises, yoga and Pilates techniques and sport performance drills as required.
We help you reach your goals as soon as possible. Further, many of our clients have remained with us for years to set new goals integrating our programs into their overall lifestyle and fitness programs. We foster a team approach often working together with rehabilitation specialists at insurance companies, physiotherapists, chiropractors, family physicians, dieticians and other medical specialists.
Our team is pleased to work with you on a one-on-one basis or in small groups. We can meet with you in the comfort of your home or at our clinical locations across Ontario. Our kinesiologists are available for appointments every day of the week from 6 am to 8 pm.
Call Monika Wawrow
416 405 9955 ext 1
We’re here to help you. –>